Dry eyes when shoveling snow

Shoveling snow dries your eyes because you work hard in cold, often windy air while squinting against glare, and a snowblower adds exhaust and blowing powder. Wraparound sunglasses or goggles, turning the chute and your face away from the wind, and taking breaks help. If your eyes still feel dry afterward, use a lubricating drop indoors, as its label directs, once your hands are clean.

What happens to your eyes on the driveway

The morning after a storm stacks several drying factors at once. Air behind a cold front is usually dry and moving. You’re breathing hard, so you may keep your mouth and face uncovered. Fresh snow throws back a lot of sunlight, and squinting into it narrows the eye opening and tends to make blinks shallower. Snow kicked up by the shovel, or by the wind off a drift, hits your face as fine, cold grit.

None of that is a problem for most people for ten minutes. A long driveway, a corner lot or a sidewalk you’re responsible for can take an hour or more, and that’s when eyes start to feel gritty or water heavily, which is often the eye’s reaction to drying out.

Snowblowers bring their own issues

  • Exhaust from a gas engine rises toward the operator, particularly when you walk slowly behind it into a breeze.
  • The discharge chute can throw powder back at you if the wind shifts; check the wind and aim downwind before you start each pass.
  • Run the machine outdoors only, and never start it inside a closed garage.
  • Electric and battery models skip the exhaust but still throw snow, so eye protection still matters.

What to wear

  • Ski goggles are the most protective option for blowing snow and heavy wind.
  • Wraparound sunglasses work on calm, bright mornings and cut glare off fresh snow.
  • A hat with a brim, or a hood with a stiff edge, shades the eyes from low winter sun.
  • A neck gaiter pulled up over the nose keeps your face warmer, but leave a gap at the top so your breath doesn’t fog your lenses.

Pace the job

Splitting a big job into two or three shorter sessions gives your eyes, back and heart a break. Between sessions, go inside, take off the goggles and blink normally for a few minutes. On days with heavy wind, clear the area right around the doors first, then wait for the wind to ease before tackling an exposed stretch along the street.

Using drops after you come inside

Drops belong indoors, not on the driveway with wet gloves. Once you’re back in:

  • Take off gloves and wash your hands; snow, salt and shovel handles leave grime.
  • Give your face a minute to warm up so you’re not squinting.
  • Follow the label: Apply 1 drop 3 times per day in each eye.
  • Keep the tip from touching your eye, your lashes or anything else. The label says: Do not touch tip of bottle to any surface to avoid contamination.
  • Cap the bottle and put it back at room temperature.

Quell’s Uses are For use as a protectant against further irritation or to relieve dryness of the eye. It’s designed to reinforce the tear film’s oil layer to help reduce moisture loss, which suits eyes that have been out in cold wind. If you already use drops, a session of shoveling is a good reason to time one of the label’s three daily drops for after you come in rather than before you go out.

Where to keep the bottle in snow season

The label’s storage range is Store between 15° to 30°C (59° to 86°F). A garage shelf next to the snowblower, a coat hanging in an unheated mudroom, or the car’s door pocket can all drop below it in a cold snap. A bathroom cabinet or kitchen drawer is a steadier spot. More detail is in how to store eye drops.

When it’s more than dryness

Salt spray, sand and ice chips can end up in the eye. If something is stuck, or an eye was hit, see a doctor rather than relying on drops. Ongoing dryness has its own threshold on the label: Stop use and ask a doctor if you feel eye pain or changes in your vision, if irritation or redness continues, or if the condition worsens or persists for 72 hours. You can also run through the dry eye self-check, which is not a diagnosis but can help you describe what you notice to a doctor.

Shoveling can be strenuous work in cold air, and anyone with health concerns about heavy exertion should ask their own doctor about it. For general winter-air habits indoors, winter heating and dry eyes picks up where this leaves off.

Frequently asked questions

Why do my eyes water after shoveling snow?

Cold wind and glare dry the surface of the eye, and watering is a common response to that dryness. Eye protection and shorter shoveling sessions reduce how much drying happens.

Should I wear goggles to shovel snow?

Goggles are the most protective choice when snow is blowing or the wind is strong. On calm, bright mornings, wraparound sunglasses can be enough to cut glare and breeze.

When should I use eye drops after being out in the snow?

Once you’re back inside with clean, dry hands, following the label: Apply 1 drop 3 times per day in each eye. Avoid using them outdoors with gloves on.

Quell Preservative-Free Lubricating Eye Drops

.33 fl oz (10 mL). An over-the-counter drug, so no prescription is needed. Flat $10.00 shipping anywhere in the United States, free on 3 bottles or more.

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This guide is general information, not medical advice. Quell is an over-the-counter lubricating eye drop for use in the eyes only. Read and follow the Drug Facts panel before use.